Tempo Salobre Hotel Resort & Serenity
Tired of restless nights?
At Salobre, we know that quality sleep is fundamental to your overall well-being. That's why the Tempo Program combines luxury and science to transform your sleep experience. Sleep hygiene is key to improving health—optimal rest not only rejuvenates the mind and body but also supports heart health, balances hormones, and strengthens the immune system.
Through personalized sleep assessments and expert guidance, Salobre collaborates with Hospitales Universitarios San Roque to optimize sleep patterns for every guest. The program offers state-of-the-art sleep environments, tailored therapies like aromatherapy and mindfulness, and personalized wellness plans including nutrition advice and low-intensity exercise to enhance your sleep quality. With the help of our dedicated team, you can explore how to sleep better, feel more refreshed, and embrace a healthier life.
At Salobre, restorative sleep is more than just relaxation—it's a scientifically backed journey to improve your health during your vacation and beyond.
What does the Tempo program offer?
Tempo
The Tempo Program offers a transformative journey towards health through optimal sleep, merging comfort with scientific wellness practices. Designed for those seeking better rest, the program features personalized sleep assessments, state-of-the-art sleep environments, and expert guidance on sleep hygiene. Enjoy tailored relaxation therapies, including aromatherapy, mindfulness sessions, and nutrition plans aimed at enhancing sleep quality.
Have a look at all the features included in the program.
Tailored rooms Blackout curtains crucial for melatonin production
Soundproof rooms create a quiet environment
Pillow menu offers various firmness levels
Mattress for better sleep
Aromatherapy to reduce stress and promote deep sleep
Smartwatch to enhance your sleep routine
Dr. Inmaculada Rodriguez Personalized Sleep Assessments
Expert Guidance
Individualized Sleep Optimization Plans
Continuous Monitoring and Support
Wellness Treatments Relaxing massage with essential oils
Stress reduction treatment
Breathing and meditation techniques
Muscle relief and improved circulation
Sound and relaxation therapies
Nutrition Plant-based proteins
KM Zero
Free of saturated fats
Sugar free
Protein Combining
Activity Family Yoga
Meditation
Core Exercises
Aqua Stretch
Circuit Training
What are the benefits?
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What are the benefits?
Deep sleep is essential for both your body and mind. With a complimentary two-night sleep tracker and analysis, you'll gain valuable insights into your sleep patterns. Prioritizing deep sleep can boost your mood and energy levels, strengthen your immune system, and even slow down the aging process, keeping that youthful sparkle in your eye.
In addition, deep sleep improves memory, accelerates learning, and helps maintain a healthy weight by curbing late-night cravings. It also plays a crucial role in preventing low-grade inflammation, which is linked to aging and chronic disease. Make deep sleep a priority for a healthier, more vibrant you!
Explore the Tempo program
At Salobre, we offer three tailored options to experience the benefits of the Tempo Program and optimize your sleep quality. Choose the Discovery Package, perfect for a 3-night stay to get a taste of deep relaxation. For those looking to dive deeper, the Recovery Package offers 5 nights of rejuvenation. And for a complete wellness journey, extend your stay with the Recovery Plus, where 7 or more nights will provide the ultimate transformative experience.
Discovery 3 nights
Price per person - 562€
● SPECIAL IN ROOM EQUIPMENT
○ Loftie alarm clock
○ Loftie lamp
○ Dyson air purifier
○ Fitbit
○ Special bed linen and pillow menu
● MEDICAL GUIDANCE
○ Sleep evaluation
● WELLNESS TREATMENTS
○ Specialized Treatments & Massages
(Dreamtime relaxation, sleep serenity massage)
○ Daily access to the be Aloe Wellness Center
● NUTRITION
○ Special dietary products
● ACTIVITY
○ Holistic Activities
(Calm yoga, Zen stretch, guided meditation)
Discovery 5 nights
Price per person - 678€
● SPECIAL IN ROOM EQUIPMENT
○ Loftie alarm clock
○ Loftie lamp
○ Dyson air purifier
○ Fitbit
○ Special bed linen and pillow menu
● MEDICAL GUIDANCE
○ Sleep evaluation
Psychological Consultation Psico Vegueta
● WELLNESS TREATMENTS
○ Specialized Treatments & Massages
(Dreamtime relaxation, Energizing calm therapy, sleep serenity
massage)
○ Daily access to the be Aloe Wellness Center
● NUTRITION
○ Special dietary products
● ACTIVITY
○ Holistic Activities
(Calm yoga, Zen stretch, guided meditation)
Recovery + - 7 nights
Price per person - 764€
● SPECIAL IN ROOM EQUIPMENT
○ Loftie alarm clock
○ Loftie lamp
○ Dyson air purifier
○ Fitbit
○ Special bed linen and pillow menu
● MEDICAL GUIDANCE
○ Sleep evaluation
Psychological Consultation Psico Vegueta
● WELLNESS TREATMENTS
○ Specialized Treatments & Massages
(Dreamtime relaxation, Energizing calm therapy, sleep serenity
massage, Waves massage)
○ Daily access to the be Aloe Wellness Center
● NUTRITION
○ Special dietary products
● ACTIVITY
○ Holistic Activities
(Calm yoga, Zen stretch, guided meditation, Serenity flow yoga,
Mindfulness & Sleep Workshop, Sound therapy)
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Professional medical support for your sleep journey
Hospitales Universitarios San Roque, a renowned medical institution in the Canary Islands, brings expert medical support to the Tempo Program at Salobre. With their extensive knowledge in sleep science, their team of specialists offers personalized consultations, sleep assessments, and expert guidance to help optimize your rest. Backed by cutting-edge research and years of experience, Hospitales San Roque ensures that every step of your sleep journey is supported with the highest level of professional care, helping you achieve a deeper, more restorative sleep.
